1. Height: 5'9'', weight: 140lbs
ok. I'm not upset by the weight. I'll say that nearly two weeks off my strict regiment with no weight gain is a tremendous success. But enough is enough. My goal weight is 135. It's time to hit it!
2. Your fitness challenge(s) for this week: Starting tomorrow...Tuesday...I'm getting back in the gym. I got back from Vegas on Sunday. Today, Monday, was a much needed day of rest.
3. Your health challenge(s) for this week: I have to get to the grocery store for some fresh fruits and veggies. Mark gets back from San Francisco (he had to make a pit stop on the way back from Vegas...I didn't get to go) and he and I will talk about how we want to move forward with our dinner menus. We may be incorporating two days of meat into our diet. Most likely chicken and fish.
4. How well did it go: It went wonderfully awful. I ate and drank to my hearts content in Vegas and it was delicious. But, Mark and I were both bitching about how gross we felt. haha. I think the only thing that saved me from gaining weight was the amount of walking we did.
5. Failures and slip-ups: I ate a big, fat, juicy burger with avocado and chipotle sauce two days in a row. I drank Miller Lite AND I had chocolate chip cheesecake (Mark and I split it). We ate pizza (mine was veggie pizza) at New York, New York Casino.
6. Weekly challenge wisdom: Sometimes it's worth it. Sometimes it's not. You have to decide what's important to you and where your priorities lie. You need to think about this in the short term and the long term.
7. Advice to fellow GET FIT members: You can't wish for weight loss.
7. Advice to fellow GET FIT members: You can't wish for weight loss.
Also, I like Elena's advice this week:
Was the weather cold while you were there? Did you get to see the show you were hoping to see? I'm glad you had a good time and got to eat what you were hungry for. I missed your blog last week. You have me spoiled. I missed the updates I look forward to.
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